Ok so I've been using 16.0.3 which still has this stalling issue the only setting I have changed from stock context tagging settings (that's 16.0.3 stock settings too, not imported from an earlier version), as suggested is:
Update workspace tag file on activate = False
This seems to solve the immediate issue of tabbing back to the editor and it locking up for a period of time whilst nothing seems to be happenening. But I still get other random stalls here and there, this just seems to resolve the main one.
So since 16.0.2+ this option is having unintended side effects, it was working fine on previous V16 build, and it seems to hint that there are some other issues relating.
It's great having some configs that help resolve the issue, but that does not mean the issue does not need addressing, I should be able to have this switch on without the editor locking up, esp as this worked fine.
Cheers